Women’s hormones can be negatively impacted by the toxic ingredients we put on and in our bodies.
Statistics show the average US woman applies over 168 toxic chemicals to her body every day through shampoo, perfume, makeup, laundry soap, toothpaste, hair care products and more.
You CAN be empowered and take control of what you put on and in your body.
Living a toxic-free lifestyle can seem overwhelming.
Do not worry.
I am here to help you.
I have been living a non-toxic lifestyle for more than 10 years.
I slowly started switching toxic chemical products for natural products.
One product at a time.
Since making my home toxin-free and using natural personal care, home cleaning, and home health wellness products I have more energy.
How to Make Your Home Toxin Free
1. Read product labels
Look at any bottle of cleaner, personal care, or over-the-counter product in your kitchen, bathroom, or purse and read the label.
Can you pronounce the ingredients?
Do an online search of each ingredient with the words “dangers of” to see what is in the products you use daily.
2. Pick one room each month to make toxin-free
Bathroom (toothpaste, hand soap, toilet cleaner, makeup, shampoo, face wash, etc.)
Kitchen (oven cleaner, spray cleaner, dish soap, dishwashing powder, floor cleaner)
General living area (air freshener, plugins, scented candles, etc.)
3. Swap toxic products you buy at your local store for plant-based products from a source you can trust
Knowing the source of your wellness products can help you make informed health decisions.
Check out my favorite non-toxic wellness products
The recent change in healthcare plans, rise in insurance premiums, deductibles and prescription costs have caused people to begin to search for alternatives to modern medicine.
I believe in being proactive in my wellness and making informed wellness decisions with prayer, Scripture, nutrition, sleep, hydration, fitness, supplements, wellness products, and partnering with health professionals.
I am happy to help you get started living a non-toxic lifestyle with effective and affordable natural health solutions.
If this was helpful for you read my blog “Simple Swaps for Toxin-Free Skincare”
God bless you
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