Workplace Wellness Workshops

Employee wellness is essential for maintaining productivity, reducing stress, office morale, and improving job satisfaction.

Do you, as a business owner or your staff have:

Stress and burnout

Physical health issues

Lack of energy and fatigue

Mental health issues

Employee absenteeism

Low productivity

Poor sleep quality

3 Benefits of a Healthier Workplace

cost savings

Employers save up to $3 for every $1 invested in wellness programs through reduced healthcare costs.

employee retention

60% of employees say wellness programs increase loyalty to their employer.

improved productivity

Wellness programs increase employee productivity by an average of 10%.

About Us

Our in-person and virtual workshops are designed to address wellness needs by providing practical tools and teaching healthy habits for enhancing mental, emotional, physical and spiritual well-being in the home and workplace.

What Sets Us Apart?

Our workshops go beyond the basics.

We partner with business owners to discover the root cause of workplace distress.

Typical root causes:

Lack of support

Poor communication

Toxic environment

Heavy workload

Lack of appreciation

Getting to the root cause and implementing simple daily healthy habits STARTING IN THE HOME transitions workers for better workplace well-being and positions businesses for increased profits.

Our Services

Results Based on Your Efforts

Better Sleep

Learn how sleep affects overall health and tips to be disciplined in healthy sleep habits.

Better Mood

Learn how to identify, acknowledge and mange your emotions and use Scripture, aromatherapy, and other natural solutions.

More Energy

Learn 3 simple steps to boost your energy.

Toxin-Free

Learn how to swap toxic personal care, home health and home cleaning products for natural solutions.

Client Testimonials

“Your services focus on the whole person. You give simple manageable tips on how to transform the whole person. You engage/challenge the participants each week by giving small achievable goals. Praying and scripture reading inspire us to stay on task and keep me motivated.”

Lennora B.

“You are a great teacher. You have done a lot of research to help others. If we have questions you are able to answer them and you give out plenty of helpful sources. You are kind and uplifting towards the women in your group. You have not only told us things to try but also shown us your own results from practicing what you preach.”

Keshana T.

“I thank you for contacting me about essential oils, it is something that I have been passionate about for quite some time, but did not know how to start. I have received better sleep, and I also noticed that I’m trying to go to bed a little earlier than usual.”

Syvella D.

Invest in Your Health and the Health of Your Employees

Many women in the workplace are suffering in silence with low energy and mental, emotional, hormonal, and sleep struggles.

Let’s make wellness a priority in your workplace.