Essential Oils
My Top 10 Favorite Essential Oils
I will share my top 10 favorite oils. After that, more of my story of how I got started and how to use oils.
Holistic Wellness
5 Simple Daily Healthy Habits
A healthy lifestyle can be simple and fun. Creating daily healthy habits and routines can relieve stress, manage weight, increase energy and mood.
Essential Oils
Essential Oil Safety
Pure essential oils are potent. I highly recommend that you read product labels and follow the suggested guidelines for safety when using essential oils because I want you to enjoy your essential oil experience as much as I do.
Essential Oils
Where You Buy Essential Oils is Important
Learn 3 tips for purchasing essential oils. There are so many options – online, farmer’s market…
Essential Oils
When: History of Essential Oils
Aromatic plants have been used since early civilization. Learn the history of essential oils in the Bible and different cultures.
Essential Oils
How to Use Essential Oils
Maybe you received your essential oils in the mail or you have been researching non-toxic alternative health and wellness. I am exicted to help you.
Essential Oils
What are Essential Oils?
Essential oils have been used for centuries. Whether you’re using oils to create a toxin-free home, for personal care, or as aromatherapy you’ll discover that every aspect of daily life can benefit from incorporating these pure powerful essential oils.
Holistic Wellness
Natural Facial Skincare Routine
Daily habits of neglecting to cleanse, massage and moisturize your face can have a negative impact on how you look and feel. Having a facial care routine is a simple way to pamper yourself, improve the health of your skin and boost your confidence.
Holistic Wellness
Simple Swaps for Toxin-Free Skincare
I was shocked to learn that products I put on my skin are absorbed and can impact my entire body.
Essential Oils
Natural Products for Digestion
Digestion is important to overall wellness. Research shows digestion affects mood, immunity, and many other parts of the body.