Do you suffer from digestive issues?
I got great results for digestive issues from my chiropractic care and using essential oils.
The National Institute of Health statistics show individuals who get an adequate amount of sleep each night exhibit fewer emotional outbursts, such as anger, and display fewer aggressive behaviors
You do not have to struggle with sleep. Learn tips to help adults and kids sleep well.
Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.
Diffusing is one of the best ways to enjoy the benefits of essential oils.
Oils in a diffuser can support your body, home and health without toxic chemicals.
When you inhale an essential oil it has properties that support your brain and emotions. Have you ever walked into a spa and instantly felt calm and tranquil by the light scents you smelled?
I will share my top 10 favorite oils. After that, more of my story of how I got started and how to use oils.
A healthy lifestyle can be simple and fun. Creating daily healthy habits and routines can relieve stress, manage weight, increase energy and mood.
Pure essential oils are potent. I highly recommend that you read product labels and follow the suggested guidelines for safety when using essential oils because I want you to enjoy your essential oil experience as much as I do.
Learn 3 tips for purchasing essential oils. There are so many options – online, farmer’s market…