Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.
Diffusing is one of the best ways to enjoy the benefits of essential oils.
Oils in a diffuser can support your body, home and health without toxic chemicals.
When you inhale an essential oil it has properties that support your brain and emotions. Have you ever walked into a spa and instantly felt calm and tranquil by the light scents you smelled?
I will share my top 10 favorite oils. After that, more of my story of how I got started and how to use oils.
A healthy lifestyle can be simple and fun. Creating daily healthy habits and routines can relieve stress, manage weight, increase energy and mood.
Pure essential oils are potent. I highly recommend that you read product labels and follow the suggested guidelines for safety when using essential oils because I want you to enjoy your essential oil experience as much as I do.
Learn 3 tips for purchasing essential oils. There are so many options – online, farmer’s market…
Aromatic plants have been used since early civilization. Learn the history of essential oils in the Bible and different cultures.
Maybe you received your essential oils in the mail or you have been researching non-toxic alternative health and wellness. I am exicted to help you.
Essential oils have been used for centuries. Whether you’re using oils to create a toxin-free home, for personal care, or as aromatherapy you’ll discover that every aspect of daily life can benefit from incorporating these pure powerful essential oils.