Stomach discomfort is not fun. 

Babies, children, and adults all have digestive problems occasionally and many suffer from severe digestive issues.

The human digestive system affects so many parts of the body, which is why it is important to have healthy habits to support good overall health.

I created a digestion guide with suggested products

One way I simplify my healthy habits is with my Monthly Wellness Box.

I choose an area of health to focus on, add natural wellness products to my subscription to earn Loyalty Rewards and enjoy all of the benefits of the amazing products I have chosen to be delivered to my doorstep each month.

Digestive Wellness Box

Digize Vitality

Use DiGize Vitality blend to help you enjoy each meal! DiGize Vitality essential oil blend combines Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli and is a mealtime companion and addition to your wellness routine.

• Dilute 2 – 3 drops with olive oil in a gel capsule as a supplement
• Mix it with water and Peppermint Vitality for a rejuvenating infused water
• Make a roller with 10 drops DiGize and a carrier oil (olive, almond, etc.) and roll on stomach or chest

Probiotics: Life 9

Life 9 is a probiotic supplement that supports digestive health and gut and intestinal functions, leading to a healthier immune system. With a special bottle and cap to ensure freshness, these capsules also contain special delayed-release technology, so the ingredients release in the small intestine.

• Looking for an option for kids? Check out Mighty Pro probiotic packets. Keep a few in your lunch bag, purse, backpack, or gym bag. Adults enjoy them too!

Fiber: Cleansing Trio 

Fiber aids in keeping things moving along. Have you ever filled your grocery cart with apples, prunes, bananas, and vegetables when your digestion seems sluggish? In addition to natural fiber, there is a way to be proactive and get ahead of these kinds of digestive problems by enhancing your colon’s ability to function naturally.

• These capsules use both essential oils and natural herbs to support digestive health and wellness.  Comfortone promotes the normal wave-like contractions that move food through the intestines, and its herbal formula is sure to keep your digestion in tip-top shape.
• Another easy tip that is going to help movement in your digestive system and intestinal tract is to drink lots of water. 

Additional Favorites in the Digestive Wellness Box

• NingXia Red
• Allerzyme
• Essentialzyme 4
• Sulfurzyme

The first step I recommend is getting a diagnosis from a healthcare professional.

Another healthy habit I use is a monthly wellness scan to get insight into what supplements, therapies (laughter yoga or oil pulling, etc.) and foods support my body. 

I like to do my scan before I

• Go to the grocery store
• Order my monthly wellness box

Wellness Consultation

Are you ready to transform your health?

My consultation includes:

• Remote Personalized wellness scan in about 10 minutes using a computer or cell phone with wifi and a microphone
  
• Printable wellness assessment
  
• Personalized report specific to your body
  
• 3-month customized wellness plan
  
• Support and insight on how to get positive results in your goals
  
• Self-care routines 
•  Accountability

Enjoy the journey to reaching your wellness goals!

God bless you