Clary Sage essential oil is the first oil I used for natural hormone support a few years ago when my body started going through changes that women in their 40’s experience.
I received such positive results that I now use it in my daily routine for hormone support.
Clary Sage (Salvia Sclarea)
What is Clary Sage?
A perennial shrub in the salvia family. It typically grows 3 – 4 feet tall and produces showy purple blooms that attract pollinators.
How Harvested
Steam distillation from flowering plants
Where in the World?
Native to the Mediterranean region
Fun Fact About Clary Sage
It was traditionally used as a medicinal herb. Seeds were soaked and the mucilage from the seeds was used as an eye-wash.
Benefits of Clary Sage
- Calming, soothing, herbal aroma
- Supports the appearance of skin and hair
- Geared toward women for soothing support
How to Use Clary Sage
- Inhale or diffuse in the evening for a calm environment
- Rub 1 – 2 drops on inner ankles
- Mix with a carrier oil (olive, almond, etc.) and massage on lower abdomen and back
- Mix a few drops in 1 cup of Epsom salt and relax in a warm bath
Where You Purchase Your Essential Oils From Matters
- FREE email course Essential Oils 101 for Women in Ministry
- Do you need help organizing your life, home, or office? Check out my Organizational Worksheets
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