Holistic Wellness
Why I Embrace a Holistic Lifestyle
Meet 18-year old Channetta. Find out why she embraces a holistic lifestyle and how she struggled to make her health a priority.
Essential Oils
Feel Better Naturally: Young Living’s Black Friday Sale
Have you been looking for ways to feel better naturally? 🌿 Whether you’re aiming for: Young Living’s Black Friday Sale can support your health needs 😍 From November 21st to 23rd, enjoy incredible sales on the products that have made a huge difference for me and so many others. It’s Read more…
Holistic Wellness
Day 3: 12 Days to Better Wellness: Releasing Emotional Strongholds
Did you know that in the last year 74% of people have been so emotionally stressed they have been overwhelmed or unable to cope?
Essential Oils
Day 1: 12 Days to Better Wellness: New Beginnings
The goal over the next 12 days is that you feel noticeably better than you do today.
Essential Oils
How to Put a Roller Ball on an Essential Oil Bottle
Learn how to put a roller ball on an essential oil bottle to easily roll your favorite essential oil on your wrist, neck, heart, ankles, temples or feet.
Essential Oils
Struggling to Sleep in Guatemala
After not sleeping well on my first mission trip to Guatemala in 2014 I discovered aromatherapy for natural sleep support.
Now I sleep 7 – 9 hours each night.
Essential Oils
How to Use Essential Oil Diffusers and Recipes
Diffusing is one of the best ways to enjoy the benefits of essential oils.
Oils in a diffuser can support your body, home and health without toxic chemicals.
Essential Oils
My Top 10 Favorite Essential Oils
I will share my top 10 favorite oils. After that, more of my story of how I got started and how to use oils.
Essential Oils
Essential Oil Safety
Pure essential oils are potent. I highly recommend that you read product labels and follow the suggested guidelines for safety when using essential oils because I want you to enjoy your essential oil experience as much as I do.
Essential Oils
Where You Buy Essential Oils is Important
Learn 3 tips for purchasing essential oils. There are so many options – online, farmer’s market…