Essential Oils
Day 9: 12 Days to Better Wellness: Sleep Better
Did you know scientific studies show a correlation between sleep deprivation and anger, fatigue, weight gain and irritability?
Did you know scientific studies show a correlation between sleep deprivation and anger, fatigue, weight gain and irritability?
You do not have to struggle with sleep. Learn tips to help adults and kids sleep well.
Do you struggle with sleep? Tossing. Turning. Lying in bed. Staring at the ceiling. I have been there. My first mission trip to a foreign country was to Guatemala in 2014. I loved teaching the Good News of Jesus Christ, learning about a new culture, and meeting new people. Our Read more…