Essential Oils Have Been Used in a Variety of Ways for Centuries Two of my favorite ways to use essential oils is to support my nervous system for sleep and emotional support. I am happy to share what I have learned in my research and my use of essential oils. Read more…
Holistic wellness embodies taking care of the whole person – spiritual, physical, mental, and emotional. How are you taking care of yourself today? Prayer is communication with God, the One who created us in His image (Genesis 1:27). It is a two-way spiritual relationship in which mankind talks to God Read more…
Now more than ever, we’re recognizing the importance of self-care. Taking time out of your daily routine to listen to your thoughts and slow down may be just what you need to unwind. Letting go of the troubles of everyday life doesn’t require a beach vacation or a lavish day Read more…
If you’re a schoolteacher, it’s time to dust off those textbooks—the bell is ringing for back to school! While the start of the school year is often filled with excitement, it’s not always easy for students to kiss summer goodbye and head back to the classroom. Help your students ace Read more…
Treat Yourself—3 Steps to Make Time for Me Time When your schedule is filled with helping and taking care of everyone else, it’s easy to forget about your own needs. Thankfully, it only takes a few steps to create a night that’s all your own! Our three tips will help you plan a Read more…
Hey, essential oil fans! We know there are hundreds of reasons to love every drop, but do you know how essential oils go from botanical to bottle? Understanding the processes behind bringing you every drop will make you love them even more! Sourcing essential oils Fun fact: By the time you open Read more…
Can essential oils change your life? They sure have changed ours! From a Lavender-infused bedtime routine to a cleaner-smelling Lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for our ways to go from beginner oil user to supreme oil enthusiast! What are essential oils? Read more…