Essential Oils
3 Ways to Improve the Air Quality in Your Home
Our homes should be a safe and healthy place. Harmful toxins and pollutants can easily invade our space without us knowing it.
Essential Oils
How to Overcome Emotional Strongholds
Does Satan have you in bondage with emotional strongholds? The power of God is THE way to overcome emotional strongholds.
Essential Oils
Natural Solutions for Digestive Support
Do you suffer from digestive issues?
I got great results for digestive issues from my chiropractic care and using essential oils.
Essential Oils
Struggling to Sleep in Guatemala
After not sleeping well on my first mission trip to Guatemala in 2014 I discovered aromatherapy for natural sleep support.
Now I sleep 7 – 9 hours each night.
Essential Oils
3 Health Benefits of Sleep
The National Institute of Health statistics show individuals who get an adequate amount of sleep each night exhibit fewer emotional outbursts, such as anger, and display fewer aggressive behaviors
Essential Oils
7 Tips to Help Your Body Adjust to Daylight Saving Time
Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.
Essential Oils
How to Use Essential Oil Diffusers and Recipes
Diffusing is one of the best ways to enjoy the benefits of essential oils.
Oils in a diffuser can support your body, home and health without toxic chemicals.
Essential Oils
Essential Oil Safety
Pure essential oils are potent. I highly recommend that you read product labels and follow the suggested guidelines for safety when using essential oils because I want you to enjoy your essential oil experience as much as I do.
Essential Oils
When: History of Essential Oils
Aromatic plants have been used since early civilization. Learn the history of essential oils in the Bible and different cultures.
Holistic Wellness
Natural Facial Skincare Routine
Daily habits of neglecting to cleanse, massage and moisturize your face can have a negative impact on how you look and feel. Having a facial care routine is a simple way to pamper yourself, improve the health of your skin and boost your confidence.