Essential Oils
Day 2: 12 Days to Better Wellness: Simple Swap
Did you know statistics show that toxic chemicals can negatively affect mood? Learn simple swaps to help you feel better from the inside.
Essential Oils
Curious About Essential Oils? Listen to my Audio: Essential Oils 101
Essential Oils Have Been Used in a Variety of Ways for Centuries Two of my favorite ways to use essential oils is to support my nervous system for sleep and emotional support. I am happy to share what I have learned in my research and my use of essential oils. Read more…