Essential Oils
Day 9: 12 Days to Better Wellness: Sleep Better
Did you know scientific studies show a correlation between sleep deprivation and anger, fatigue, weight gain and irritability?
Essential Oils
5 Important Facts About Sleep
You do not have to struggle with sleep. Learn tips to help adults and kids sleep well.
Essential Oils
7 Tips to Help Your Body Adjust to Daylight Saving Time
Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.
Essential Oils
5 Essential Oils for Sleep Support
Do you struggle with sleep? Tossing. Turning. Lying in bed. Staring at the ceiling. I have been there. My first mission trip to a foreign country was to Guatemala in 2014. I loved teaching the Good News of Jesus Christ, learning about a new culture, and meeting new people. Our Read more…