Wellness Routine Archives : CHANNETTA WILLIAMS

white and brown analog wall clock at 10 00

7 Tips to Help Your Body Adjust to Daylight Saving Time

Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.

By Channetta, 2 yearsMarch 10, 2023 ago

Holistic Wellness

6 Holistic Ways to Transform Your Wellness Routine

Holistic wellness embodies taking care of the whole person – spiritual, physical, mental, and emotional. How are you taking care of yourself today? Prayer is communication with God, the One who created us in His image (Genesis 1:27). It is a two-way spiritual relationship in which mankind talks to God Read more…

By Channetta, 5 yearsSeptember 17, 2020 ago