Applying oils to your feet will help you feel extra pampered. A simple foot massage on tired, worn-out feet is a great way to relax after a long day of ministry, working at the office, taking care of the home, or caring for kids or aging parents.
I was shocked to learn that products I put on my skin are absorbed and can impact my entire body.
I have learned that when I make Jesus my FIRST priority He takes care of everything I need and gives me the strength to effectively manage life’s responsibilities as He restores and comforts my soul.
Digestion is important to overall wellness. Research shows digestion affects mood, immunity, and many other parts of the body.
I created a digestion guide with suggested products. The human digestive system affects so many parts of the body, which is why it is important to have healthy habits to support good overall health.
Think about the girls and young women God has placed in your life. As Christian women seeking to serve younger women we must be kind, gentle, Christlike, compassionate, and remember the days of our youth and God’s grace and mercy in our lives.
Young girls face many emotions on a daily basis. Learn effective natural ways to manage emotions.
I invite you to join me and spend your summer in the scriptures focusing on the gospels of Jesus Christ.
The first time I became aware of my lymphatic system was about 10 years ago while I was working at a home for abused children.
Celebrate your mom or the mother figures (aunt, grandmother, church member, neighbor) in your life with natural, non-toxic wellness gifts so she can pamper herself and relax.