Essential Oils
How to Use Essential Oils
Maybe you received your essential oils in the mail or you have been researching non-toxic alternative health and wellness. I am exicted to help you.
Essential Oils
What are Essential Oils?
Essential oils have been used for centuries. Whether you’re using oils to create a toxin-free home, for personal care, or as aromatherapy you’ll discover that every aspect of daily life can benefit from incorporating these pure powerful essential oils.
Holistic Wellness
Natural Facial Skincare Routine
Daily habits of neglecting to cleanse, massage and moisturize your face can have a negative impact on how you look and feel. Having a facial care routine is a simple way to pamper yourself, improve the health of your skin and boost your confidence.
Essential Oils
5 Essential Oils For Feet
Applying oils to your feet will help you feel extra pampered. A simple foot massage on tired, worn-out feet is a great way to relax after a long day of ministry, working at the office, taking care of the home, or caring for kids or aging parents.
Holistic Wellness
Simple Swaps for Toxin-Free Skincare
I was shocked to learn that products I put on my skin are absorbed and can impact my entire body.
Essential Oils
Natural Products for Digestion
Digestion is important to overall wellness. Research shows digestion affects mood, immunity, and many other parts of the body.
Essential Oils
Digestive System Wellness Box
I created a digestion guide with suggested products. The human digestive system affects so many parts of the body, which is why it is important to have healthy habits to support good overall health.
Holistic Wellness
Lymphatic Support 14-Day Self-Care Routine
The first time I became aware of my lymphatic system was about 10 years ago while I was working at a home for abused children.
Holistic Wellness
Mother’s Day Natural Wellness Gift Guide
Celebrate your mom or the mother figures (aunt, grandmother, church member, neighbor) in your life with natural, non-toxic wellness gifts so she can pamper herself and relax.
Essential Oils
3 Simple Steps to Make Your Home Toxin-Free
You can be empowered and take control of what you put on and in your body. Learn simple ways to make your home toxin free.