Holistic Wellness
Day 5: 12 Days to Better Wellness: Nutrition
Healthy eating should not be complicated. It is possible to enjoy your favorite foods and maintain your health goals with planning.
Holistic Wellness
Day 3: 12 Days to Better Wellness: Releasing Emotional Strongholds
Did you know that in the last year 74% of people have been so emotionally stressed they have been overwhelmed or unable to cope?
Essential Oils
Day 1: 12 Days to Better Wellness: New Beginnings
The goal over the next 12 days is that you feel noticeably better than you do today.
Essential Oils
How to Put a Roller Ball on an Essential Oil Bottle
Learn how to put a roller ball on an essential oil bottle to easily roll your favorite essential oil on your wrist, neck, heart, ankles, temples or feet.
Business
Earn Money Working From Home Using What You Have
Are you searching for a way to earn money working part-time from home? I found a way to use what I have to start two home-based businesses, and you can too.
Essential Oils
3 Ways to Improve the Air Quality in Your Home
Our homes should be a safe and healthy place. Harmful toxins and pollutants can easily invade our space without us knowing it.
Essential Oils
How to Overcome Emotional Strongholds
Does Satan have you in bondage with emotional strongholds? The power of God is THE way to overcome emotional strongholds.
Essential Oils
Struggling to Sleep in Guatemala
After not sleeping well on my first mission trip to Guatemala in 2014 I discovered aromatherapy for natural sleep support.
Now I sleep 7 – 9 hours each night.
Essential Oils
5 Important Facts About Sleep
You do not have to struggle with sleep. Learn tips to help adults and kids sleep well.
Essential Oils
7 Tips to Help Your Body Adjust to Daylight Saving Time
Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.