Christmas is my favorite time of year! Bright lights, Christmas trees, family, and my mom and aunt’s soul food cooking are precious childhood memories. Since I have been focused on my physical and emotional wellness as an adult I started incorporating diffusing premium essential oils in my holiday routine. Here Read more…
Oral hygiene is important. Did you know that it is common medical knowledge that the dirtiest part of the body is not the colon or bowels but the mouth? Learn more about how to support your oral health with non-toxic wellness products in my December 2021 Essential Oil Newsletter. Watch Read more…
Are you worried? Reading Scripture can help ease your mind.
1. Romans 6:17 – 18 NKJV But God be thanked that though you were slaves of sin, yet you obeyed from the heart that form of doctrine to which you were delivered. And having been set free from sin, you became slaves of righteousness. 2. Romans 1:8 NKJV First, I Read more…
Washing your hands often is a simple way to protect yourself and others from germs. Learn how to use premium non-toxic wellness products to keep your hands clean. Watch the slide presentation
We make decisions daily. Some serious. Will I choose to obey God? Some not serious. What restaurant to choose for dinner? What picture should I post on social media? We can spend hours or days in a mind-numbing cycle wasting emotional and mental energy to make simple decisions that can Read more…
Do you ever feel like you have not accomplished anything at the end of your day? I have been there There have been days when I was “busy” but felt as if I did not accomplish what I needed to do that day. Even though I prepared a Bible study Read more…
Do you enjoy the warm glow and scent of candles? I used to.. I did not really understand the negative impact burning candles had on my respiratory system until a few years ago in yoga class. I had not used candles in more than 10 years. Before class, the yoga Read more…
October is National Women’s Small Business Month More women are starting businesses today than ever before. We are living in unprecedented times. Job security does not exist. Having multiple streams of income is critical to financial well-being. Types of Business Models There are many types of businesses models. A business Read more…
Stink be gone I switched from toxic deodorant, which was disrupting my hormones, to natural deodorant several years ago. I had no idea how “smelly” this transition would be. Since childhood, I had used toxic personal care products (soap, toothpaste, lotions, etc.). I always felt fatigued and lethargic no matter Read more…