Essential Oils
3 Ways to Improve the Air Quality in Your Home
Our homes should be a safe and healthy place. Harmful toxins and pollutants can easily invade our space without us knowing it.
Essential Oils
5 Essential Oils For Feet
Applying oils to your feet will help you feel extra pampered. A simple foot massage on tired, worn-out feet is a great way to relax after a long day of ministry, working at the office, taking care of the home, or caring for kids or aging parents.
Holistic Wellness
Simple Swaps for Toxin-Free Skincare
I was shocked to learn that products I put on my skin are absorbed and can impact my entire body.
Holistic Wellness
Lymphatic Support 14-Day Self-Care Routine
The first time I became aware of my lymphatic system was about 10 years ago while I was working at a home for abused children.
Essential Oils
3 Simple Steps to Make Your Home Toxin-Free
You can be empowered and take control of what you put on and in your body. Learn simple ways to make your home toxin free.
Essential Oils
Ditch Toxic Candles & Switch to Essential Oils
Do you enjoy the warm glow and scent of candles? I used to.. I did not really understand the negative impact burning candles had on my respiratory system until a few years ago in yoga class. I had not used candles in more than 10 years. Before class, the yoga Read more…