Natural Ways for Women to Manage Emotions
Are you feeling emotional distress? You are not alone. Many women in the Bible felt grief, bitterness, etc. Learn natural ways to manage emotions.
Are you feeling emotional distress? You are not alone. Many women in the Bible felt grief, bitterness, etc. Learn natural ways to manage emotions.
Meet 18-year old Channetta. Find out why she embraces a holistic lifestyle and how she struggled to make her health a priority.
Did you know the immune system defends the body against foreign substances? Learn more about how to support your immune system with non-toxic wellness products in my February 2022 Essential Oil Newsletter. Watch the Slide Presentation
Quality sleep is critical for your overall wellbeing. How you end the day makes a difference. Start a bedtime routine to help your mind and body relax. Disconnect from technology one hour before bed. Take a warm Epsom salt bath. Pray and read Scripture to calm your heart and mind. Read more…
Christmas is my favorite time of year! Bright lights, Christmas trees, family, and my mom and aunt’s soul food cooking are precious childhood memories. Since I have been focused on my physical and emotional wellness as an adult I started incorporating diffusing premium essential oils in my holiday routine. Here Read more…
Oral hygiene is important. Did you know that it is common medical knowledge that the dirtiest part of the body is not the colon or bowels but the mouth? Learn more about how to support your oral health with non-toxic wellness products in my December 2021 Essential Oil Newsletter. Watch Read more…
Washing your hands often is a simple way to protect yourself and others from germs. Learn how to use premium non-toxic wellness products to keep your hands clean. Watch the slide presentation
Do you ever feel like you have not accomplished anything at the end of your day? I have been there There have been days when I was “busy” but felt as if I did not accomplish what I needed to do that day. Even though I prepared a Bible study Read more…
Do you enjoy the warm glow and scent of candles? I used to.. I did not really understand the negative impact burning candles had on my respiratory system until a few years ago in yoga class. I had not used candles in more than 10 years. Before class, the yoga Read more…
October is National Women’s Small Business Month More women are starting businesses today than ever before. We are living in unprecedented times. Job security does not exist. Having multiple streams of income is critical to financial well-being. Types of Business Models There are many types of businesses models. A business Read more…