Stink be gone I switched from toxic deodorant, which was disrupting my hormones, to natural deodorant several years ago. I had no idea how “smelly” this transition would be. Since childhood, I had used toxic personal care products (soap, toothpaste, lotions, etc.). I always felt fatigued and lethargic no matter Read more…
Did you know your immune system protects your body? It is made up of different organs, cells, and proteins that work together. You can strengthen your immune system. Learn how to use premium non-toxic wellness products to support your immune system in my October 2021 newsletter. Watch the Slide Presentation
Pamper Your Skin with Natural Ingredients! The warmth of your body melts the natural butters and oils in this DIY lotion bar into your skin to moisturize dry hands, heels, elbows and more. Ingredients Materials Directions Did You Know? Lavender essential oil supports the nervous system, hair and skin. It Read more…
Do you prefer to chew your vegetables in a salad or drink your vegetables in a smoothie? Either way is a great option to fuel your body with the nutrients it needs to thrive. God created the female body intricately. Women are nurturers and tend to care for everything and Read more…
Are you interested in essential oils but do not know where to start? I have been there and I am happy to help you get started. I started using essential oils for sleep support after not sleeping well on my first mission trip to a foreign country in 2014. I Read more…
Do you struggle with sleep? Tossing. Turning. Lying in bed. Staring at the ceiling. I have been there. My first mission trip to a foreign country was to Guatemala in 2014. I loved teaching the Good News of Jesus Christ, learning about a new culture, and meeting new people. Our Read more…
If an emergency personnel knocked on your door or you received a warning from a television news report to quickly evacuate your home would you be prepared? According to the Center for Disease Control (CDC), only 39% of Americans have developed an emergency evacuation plan and discussed it with their Read more…
Learn how essential oils were used in the Bible and how you can use them today. Oils were an important part of the lives of people in the Bible. Olive oil is a liquid fat obtained from olives. It was used daily in the anointing of: The act of anointing Read more…
Essential Oils Have Been Used in a Variety of Ways for Centuries Two of my favorite ways to use essential oils is to support my nervous system for sleep and emotional support. I am happy to share what I have learned in my research and my use of essential oils. Read more…
Holistic wellness embodies taking care of the whole person – spiritual, physical, mental, and emotional. How are you taking care of yourself today? Prayer is communication with God, the One who created us in His image (Genesis 1:27). It is a two-way spiritual relationship in which mankind talks to God Read more…