Holistic Wellness
Day 3: 12 Days to Better Wellness: Releasing Emotional Strongholds
Did you know that in the last year 74% of people have been so emotionally stressed they have been overwhelmed or unable to cope?
Did you know that in the last year 74% of people have been so emotionally stressed they have been overwhelmed or unable to cope?
Did you know statistics show that toxic chemicals can negatively affect mood? Learn simple swaps to help you feel better from the inside.
The goal over the next 12 days is that you feel noticeably better than you do today.
Learn how to put a roller ball on an essential oil bottle to easily roll your favorite essential oil on your wrist, neck, heart, ankles, temples or feet.
Our homes should be a safe and healthy place. Harmful toxins and pollutants can easily invade our space without us knowing it.
Do you suffer from digestive issues?
I got great results for digestive issues from my chiropractic care and using essential oils.
The National Institute of Health statistics show individuals who get an adequate amount of sleep each night exhibit fewer emotional outbursts, such as anger, and display fewer aggressive behaviors
You do not have to struggle with sleep. Learn tips to help adults and kids sleep well.
Your body and mind can thrive when you make your health a priority. You do not have to suffer during Daylight Saving Time. Making a commitment, and being aware and prepared are the first steps.
Diffusing is one of the best ways to enjoy the benefits of essential oils.
Oils in a diffuser can support your body, home and health without toxic chemicals.